Pain Management

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5 ways to increase your pain management

At this time there is a good chance that you have been thinking about ways in which you could “press the refresh button” in your pain management approach in the next year. While thinking about what you would like to change, make sure that any goal you are looking for is impactful and sustainable.

gut health, microbiome, pain, pain management, osteoarthrits

Can your intestinal health affect your pain?

You may have noticed that at any time your pain levels may fluctuate depending on many different variables, including the weather, the number of hours you slept the night before and if you are having a stressful day or not. But you may not have thought too much about the role that bacteria might be playing in how you feel.