Sugar Gives To Poor Sex LifeTracey R
Unfortunately, too much sugar in your blood can ruin the magic in your sex life, a new research study suggests. If your sex life is not what it used to be, type 2 diabetes could be to blame. It has also been revealed that most people are unaware of the consequences of the metabolic disorder, including its effects in the bedroom.
Sugar and sex life
Very few people around the world know that type 2 diabetes can seriously affect our sexual performance. Many surveys revealed that there is a lack of knowledge of some of the consequences of type 2 diabetes, including its effects on sexual performance. Most people did not know that a large amount of sugar in the bloodstream can cause treats erectile dysfunction (ED).
Type 2 diabetes could cause ED
The high blood sugar level causes damage to the nerves and blood vessels, which decreases sensitivity and makes it difficult for a man to achieve an erection or, sometimes, cannot maintain an erection during sex. High blood pressure and heart disease often accompany diabetes; it can also lead to erection problems in men.
An excessive amount of sugar in the blood can also affect the sexual health of the woman. The damage that type 2 diabetes causes to the nerves and blood vessels can interfere with the blood supply to the female reproductive organ. The insufficient supply of blood to the vagina and clitoris causes dryness and reduces sexual stimulation. This can affect sensitivity, which means less pleasure and difficulty reaching.
If you have problems in the rooms and cannot satisfy your partner, this does not mean you have diabetes. The reason may be your weight gain or your habit of regularly consuming foods high in sugar. These reasons might be worth seeing a health care specialist get a checkup.
Is it possible to reverse the effect of type 2 diabetes?
There are many things that people suffering from the metabolic disorder can do to help themselves. Yes, you heard right! There are many ways to handle the condition. One can reverse the condition through regular exercise, diet and natural supplement along with diabetes medication. These approaches can be followed along with your prescribed treatment for type 2 diabetes to reduce the level of blood sugar.
Steps to care for diabetes and improve sex life
It is believed that a healthy diet followed by a prescribed treatment for diabetes plays an important role in the management of blood sugar. A healthy diet always works, whether you have type 2 diabetes or you may be eating too many sugary or refined foods. Eating snacks in sweet dishes can lead to type 2 diabetes, which increases the risk of developing sexual problems. If you are worried about the risk, follow these simple steps to control your blood sugar:
Stay away from processed foods and eat more whole foods: keep in mind that most processed foods contain refined carbohydrates or added sugars that can quickly raise your blood glucose level. Therefore, it is a good option to stay away from sugary cereals for breakfast, white bread, canned juices and cakes. Instead, he prefers to eat legumes, whole fruits, whole grains and vegetables. Try to prepare meals with fresh and natural ingredients whenever you can.
Avoid snacks and sugary drinks: eat nuts, fruits, seeds and yogurt when you are hungry. All these food ingredients will help you balance your blood glucose. Canned fruit juices are counted as sugary drinks and should only be consumed occasionally.
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Eat more vegetables and foods rich in protein. Try eating vegetables that are low in starch, such as green vegetables. Green vegetables contain fiber that helps you stay full longer and helps you balance your blood sugar. Protein is super important too. Good sources of protein include fish, eggs, dairy products and lean meat. These foods slow the release of carbohydrates and sugars in food.