Tag - hand-washing

Nail-biting is dangerous during COVID-19

How to Stop If there has ever been a time in history to kick the habit of nail biting, now is the time. During the COVID-19 pandemic, public health officials encourage preventive measures such as frequent hand washing, social distancing, and keeping our hands away from our faces, eyes, and mouths, a difficult request for nail biting. In addition to increasing your risk of infection, nail biting can damage your nails and cuticles, cause distress or embarrassment, and can lead [...]