Tag - whole30

Enjoy Potatoes: Just Keep In Mind

Some nutrition tips are for me like nails on a blackboard. It is the abbreviation of “not eating bread, pasta and potatoes” and somehow implies that not only those foods are not healthy but they are also prohibited if you are trying to lose weight. But the long defamed spud is returning. WW (formerly Weight Watchers) now counts potatoes as a Zero Point food in one of their plans, which means that members don’t have to measure or track them.

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